Dried figs are fresh figs that have been slowly dried to preserve their soft texture and sweet, honey-like flavor. They are naturally rich in fiber, minerals, and energy, making them a healthy snack that has been enjoyed for centuries. Dried figs are chewy on the outside with a slightly crunchy center full of tiny seeds. People often eat them as a snack, mix them with nuts, or use them in traditional recipes and baked goods. Their natural sweetness makes them both nutritious and satisfying.